As Featured In
Sustainability in Service
Bringing JOY, PASSION AND LONGEVITY to women who are exhausted from looking after everyone but themselves.
Sustainability in Service
Bringing JOY, PASSION AND LONGEVITY to women who are exhausted from looking after everyone but themselves.
Want a way to discharge stress in 3min!
Have you spent so long looking after everyone else you have forgotten how to do the thing YOU love?
Invite Joy, Play and Purpose back into your life!
Women who juggle multiple roles—mother, partner, caregiver, worker are no stranger to feeling stressed out and overwhelmed.
If this reality is not dealt with effectively, it leads to burnout.......or worse.
What if I told you there was a way to discharge your STRESS in 3min!! So you can deal with the build-up as you go rather than falling in a heap.
This Free 15min video will show you a tool that is a "life hack" for bringing CALM, CLARITY and EASE back into your life.
Want a way to discharge stress in 3min!
Have you spent so long looking after everyone else you have forgotten how to do the thing YOU love?
Invite Joy, Play and Purpose back into your life!
Women who juggle multiple roles—mother, partner, caregiver, worker are no stranger to feeling stressed out and overwhelmed.
If this reality is not dealt with effectively, it leads to burnout.......or worse.
What if I told you there was a way to discharge your STRESS in 3min!! So you can deal with the build-up as you go rather than falling in a heap.
This Free 15min video will show you a tool that is a "life hack" for bringing CALM, CLARITY and EASE back into your life.
Who We Have Worked With
Do you manage or supervise a team of care workers? Want to support them?......I can help you. help them:)
Leave your email and phone number so we can work out a time to catch up over zoom or an old school phone call. Looking forward to it!
What People Are Saying...
I would recommend Katrina Mason and her services in a heartbeat. I've been singing from the rafters to anyone standing still long enough to enroll and do her program.
Sustainability in Service made me realise my management of work related stress, fatigue and burnout were inadequate. I’m back on track and managing my mental health much more effectively. I am glad to say I am now proactive rather than reactive about such a vital part of my life and career.
HELLO!
I'm so glad you're here!
I just wanted to take the opportunity to thank you! Not only for the important work that you do, but more importantly, for your dedication to longevity and quality of care and service.
After many years of supporting vulnerable people in a professional context, I know firsthand how difficult it can be to find the right balance between your own needs and those of the people you support. Each day can be an emotional roller coaster of heart wrenching suffering, inspirational accomplishment, complex ethical decision making, and monotony. In a professional context you get the bonus of paper trails and deadlines. If you are a caregiver in your personal life, you get the complexities of navigating a service role within a meaningful relationship. One year can present more complex ethical dilemmas and emotional riddles than some people experience in a lifetime.
For years I knew on a logical level that to sustain service in an empathetic role I needed time to “fill up.” The question was always HOW? Years of listening to the wisdom of others, reading, contemplating, and a lot of trial and error has brought me here.
Sustainability in Service offerings validate the common experiences of those who are called to service. It aims to draw out your own natural emotional intelligence, promote clarity, increase awareness, and support you in finding quality of life.
Thank you for being a light in the dark for others. Let me hold the light for you.
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