As Featured In
Sustainability in Service
Bringing JOY, PASSION AND LONGEVITY to women who are exhausted from looking after everyone but themselves.
Sustainability in Service
Bringing JOY, PASSION AND LONGEVITY to women who are exhausted from looking after everyone but themselves.
What I Offer
Make the "Silly Season" and 2025 a time to THRIVE, but starting with this 3 Min Tool to Shake Off Stress and Be at Your Best.
FREE
Stop Surviving, Start Thriving!
Women who juggle multiple roles—mother, partner, caregiver, worker are no stranger to feeling stressed out and overwhelmed.
If this reality is not dealt with effectively, it leads to burnout.......or worse.
What if I told you there was a way to discharge your STRESS in 3min!! So you can deal with the build-up as you go rather than falling in a heap.
Who We Have Worked With
Do you want to talk some more?? Start the conversation.
Leave your email and phone number so we can work out a time to catch up over zoom or an old school phone call. Looking forward to it!
What People Are Saying...
I would recommend Katrina Mason and her services in a heartbeat. I've been singing from the rafters to anyone standing still long enough to enroll and do her program.
Sustainability in Service made me realise my management of work related stress, fatigue and burnout were inadequate. I’m back on track and managing my mental health much more effectively. I am glad to say I am now proactive rather than reactive about such a vital part of my life and career.
Honest and Unedited.
Just one women's story of love, loss, fear and truth........
Cancer showed up in my life one Friday night in late August 2022 and changed everything. After chemotherapy for six months, then surgery, I did radiation. This involved a drive to the hospital and back 5 days a week for a month. It was an hour both ways so I had some time. My dear friend suggested I keep a journal of the experiences. I am so glad I took her advice.
I did not have time or energy for writing much but I did have time for recording my thoughts and experiences in the car. So I made a series of audio journals. If you like a good story……a true story of love, loss, fear and truth, it might be worth a listen.
I dedicate this to all the women who don't get more time.
I dedicate this to all the women who braved the treatments before me and ultimately saved my life.
Katrina xx
Part 1: Buckle Up Butter Cup
This first chapter is FREE to all. If you want to hear more, you can access the other 5 parts inside for a small fee of $7.99.
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