You give your best every day—to your clients, your community, your team. But somewhere between the endless to-do lists, emotional labour, and high-functioning stress, your own wellbeing can get lost.


At Sustainability in Service, I help human service professionals like you recover from burnout, protect your energy, and reconnect with the parts of life that bring you joy. Through restorative workshops, staff retreats, and 1:1 SUPER-vision, you’ll learn how to keep caring—for others and for yourself—without burning out.

Stress management for burnout prevention

Let's Be Friends!


What People Are Saying...

Meet Your Facilitator

Katrina Mason

BSocSc, GradCert Grief, Lossand Trauma counselling